Weigh In record (no journal entry) for 09 April 2023
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153.9 lb
Lost so far: 11.5 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2023:
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68 kcal
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Fat: 4.65g | Prot: 5.51g | Carb: 0.49g.
Dinner: Вареное Яйцо. more...
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gaining 4.6 lb a week
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irusichekk's weight history
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