Weigh In record (no journal entry) for 09 April 2023
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156.1 lb
Lost so far: 33.5 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2023:
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707 kcal
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Fat: 36.00g | Prot: 7.62g | Carb: 85.20g.
Breakfast: McDonald's Макпирог, McDonald's Картошка Фри Большая, McDonald's Горчичный Соус. more...
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losing 0.4 lb a week
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o.seroshtan's weight history
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