Weigh In record (no journal entry) for 09 April 2023
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263.5 lb
Lost so far: 1.1 lb.
Still to go: 47.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2023:
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299 kcal
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Fat: 10.90g | Prot: 20.20g | Carb: 29.80g.
Breakfast: Семга Слабосоленая. Lunch: Шарлотка с Яблоками. more...
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losing 0.2 lb a week
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ОльгаЮля's weight history
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