katusha20141's Journal, 09 April 2023

Weigh In record (no journal entry) for 09 April 2023
166.2 lb Lost so far: 40.1 lb.    Still to go: 16.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 April 2023:
428 kcal Fat: 9.79g | Prot: 13.47g | Carb: 71.55g.   Breakfast: Каша Пшенная на Молоке, Кофе с Молоком и Сахаром, Лосево Кулич Творожный с Цукатами. more...
gaining 3.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



katusha20141's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.