old_but_not_out's Journal, 08 April 2023

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Weigh In record (no journal entry) for 08 April 2023

174.0 lb Lost so far: 107.0 lb. Still to go: 29.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 08 April 2023:

3875 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 1.9 lb a week

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Comments

Still having those big drops!👏🏼 With the original goal now in sight, do you plan to reset it or was it based on a doctor’s recommendation?

08 Apr 23 by member: JustBananas

Hi JB, I will probably shoot for maybe 150. But really thinking my body will decide. Food is in line. Riding the bike, running, and the weather is about to turn so I can find some tennis partners. Thinking with all that I will let my body decide where it should be.

08 Apr 23 by member: old_but_not_out


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old_but_not_out's Journal, 08 April 2023

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