Weigh In record (no journal entry) for 06 April 2023
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296.3 lb
Lost so far: 11.0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2023:
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164 kcal
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Fat: 9.28g | Prot: 3.20g | Carb: 16.96g.
Breakfast: Рот Фронт Батончики. more...
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losing 3.9 lb a week
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