Weigh In record (no journal entry) for 06 April 2023
|
115.7 lb
Lost so far: 13.2 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 April 2023:
|
1514 kcal
|
Fat: 42.41g | Prot: 61.41g | Carb: 237.93g.
Breakfast: Умалат Сыр Кавказский. Lunch: Мангостан, Щедрые Ржаные Тонкие Хлебцы, Помидоры. Dinner: Брест Литовск Сыр Лёгкий 35%, Восход Хлеб Прибалтийский Энержи. Snacks/Other: Апельсин, Мандарины, Мандарины, Виноград. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
creator3's weight history
|