Weigh In record (no journal entry) for 20 January 2015
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253.5 lb
Lost so far: 8.4 lb.
Still to go: 55.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2015:
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329 kcal
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Fat: 17.50g | Prot: 12.80g | Carb: 29.45g.
Breakfast: M&M's Драже с Арахисом, Савушкин Продукт Творог Нежный 5%. more...
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gaining 0.6 lb a week
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