Weigh In record (no journal entry) for 03 April 2023
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125.7 lb
Lost so far: 15.4 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2023:
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1165 kcal
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Fat: 38.74g | Prot: 90.66g | Carb: 114.20g.
Breakfast: bjorg soya sans sucre, ホエイプロテインカリフォルニアゴールド, バナナ, コーヒー. Lunch: 目玉焼き 調理油なし, サラダ, コーヒー, ライ麦パン（低カロリー）. Dinner: サラダ, 鶏のもも肉, 白米 （調理済み）. Snacks/Other: Boulangerie Ange Tarte aux Pommes. more...
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1518 kcal
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Activities & Exercise:
Cleaning - 45 minutes, Cooking - 40 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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losing 0.8 lb a week
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さくら39's weight history
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