Weigh In record (no journal entry) for 03 April 2023
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149.9 lb
Lost so far: 39.7 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2023:
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983 kcal
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Fat: 37.28g | Prot: 49.51g | Carb: 116.74g.
Breakfast: Ovo Mexido, Melancia, Mamão Formosa, Activia Iogurte Ameixa Zero, Banana Prata. Lunch: Alface, Hortifruti Abóbora Cabotian Cozida, Repolho Refogado, Camil Arroz Branco Cozido, Ovo Cozido. Dinner: Alface, Ovo Cozido, Hortifruti Abóbora Cabotian Cozida, Repolho Refogado, Camil Arroz Branco Cozido. Snacks/Other: Mingau de Aveia. more...
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gaining 0.3 lb a week
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Jaqueline Esteves's weight history
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