Weigh In record (no journal entry) for 03 April 2023
|
151.5 lb
Lost so far: 21.6 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 April 2023:
|
633 kcal
|
Fat: 30.11g | Prot: 27.98g | Carb: 63.61g.
Breakfast: Пятерочка Авокадо, Экомилк Сыр Творожный Сливочный, Челны Хлеб Хлеб Бородинский Новый Заварной Нарезанный. Lunch: Суп Куриный с Картофелем. more...
|
losing 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mariya_пп's weight history
|