Weigh In record (no journal entry) for 03 April 2023
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297.4 lb
Lost so far: 9.9 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2023:
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2089 kcal
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Fat: 113.56g | Prot: 108.26g | Carb: 150.95g.
Lunch: Пицца Фабрика Паста с Курицей и Грибами. Dinner: Капуста Тушеная, Свинина Тушеная. more...
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losing 9.3 lb a week
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