Weigh In record (no journal entry) for 02 April 2023
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137.8 lb
Lost so far: 0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2023:
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2158 kcal
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Fat: 112.13g | Prot: 42.20g | Carb: 248.01g.
Breakfast: Pain au Lait, Miel, La Vie Claire Pollen de Fleurs en Pelotes, Flocons d'Avoine, Quezac Eau Gazeuse, Joker 100% Pur Jus Multifruit, Innocent Super Smoothie Energy, Paysan Breton Beurre Moulé Demi-Sel, Mont Roucous Eau Minérale Naturelle, Tropicana Orange sans Pulpe, Café, Banane, Danone Actimel Fraise. Lunch: Itinéraire des Saveurs Galette de Blé Noir Jambon Emmental, Mont Roucous Eau Minérale Naturelle, Cristaline Eau de Source, Gâteau au Chocolat (avec Glaçage au Chocolat). more...
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losing 1.5 lb a week
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