Weigh In record (no journal entry) for 02 April 2023
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129.6 lb
Lost so far: 14.3 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2023:
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1179 kcal
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Fat: 62.31g | Prot: 117.13g | Carb: 24.16g.
Breakfast: Solvie Protein Cookies Raspberry Cheesecake, Solvie Protein Cookies Salted Caramel. Lunch: Огурец (с Кожурой), Куриное Филе, Магнит Помидоры Черри. Dinner: Elementaree Сыр Дорблю. Snacks/Other: Elementaree Сыр Дорблю, Chikalab Soufflé Coffee With Marshmallow. more...
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losing 1.0 lb a week
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