Weigh In record (no journal entry) for 02 April 2023
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168.7 lb
Lost so far: 106.9 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2023:
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1439 kcal
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Fat: 83.38g | Prot: 91.09g | Carb: 81.48g.
Lunch: Haricots Verts, Champignons, Huile de Tournesol, Lidl Crème Liquide Légère 15%, Le Gaulois Aiguillettes de Poulet. Dinner: Auchan Yaourt Nature Brassé, Pomme, Jambon Frais, Cassegrain Aubergines Cuisinées à la Provençale. Snacks/Other: Magnum Double Caramel. more...
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losing 0.9 lb a week
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