Weigh In record (no journal entry) for 02 April 2023
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167.8 lb
Lost so far: 0 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2023:
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1218 kcal
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Fat: 35.75g | Prot: 113.65g | Carb: 107.54g.
Breakfast: Творог 5%, Рисовая Мука, Яйцо. Lunch: Лук, Морковь, Шампиньоны, Куриное Филе, Food Collection Рис Жасмин. Dinner: Яйцо, Евроопт Овощная Смесь Весенняя. Snacks/Other: ABC Мед Натуральный Цветочный, Кешью, Евроопт Банан, Савушкин Творог 5%. more...
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2133 kcal
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Activities & Exercise:
Cardio - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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Виктория Козел's weight history
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