Weigh In record (no journal entry) for 27 March 2023
|
125.7 lb
Lost so far: 15.4 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 March 2023:
|
1096 kcal
|
Fat: 19.33g | Prot: 41.45g | Carb: 189.77g.
Lunch: Сочинский Хлебокомбинат Изделия Слоеные с Творогом и Изюмом, Кубанская Буренка Молоко 3,5%, Кофе. Dinner: Империя Вкуса Ветчина с Индейкой 3%, Помело, Увелка Булгур . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
бродячий цирк's weight history
|