Weigh In record (no journal entry) for 01 April 2023
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129.0 lb
Lost so far: 25.4 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2023:
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1036 kcal
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Fat: 24.42g | Prot: 106.84g | Carb: 88.43g.
Snacks/Other: Dimsum. more...
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losing 0.4 lb a week
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