Weigh In record (no journal entry) for 29 March 2023
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136.5 lb
Lost so far: 2.4 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2023:
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1018 kcal
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Fat: 46.72g | Prot: 76.64g | Carb: 79.47g.
Breakfast: Kiwi, Raisins, Yoplait Skyr Nature. Lunch: Gingembre Confit sans Sucre Ajouté , Saumon Cuit au Four ou Grillé, Beurre (Salé), Quinoa (Cuit), Yoplait Skyr Nature, Concombre (Pelé). Dinner: Grand Frais Coulis de Framboises, Danone Skyr Nature, Puget Vinaigrette Légère Balsamique Ciboulette Échalotes, Carrefour Discount Salade Mélangée, Saupiquet Filet de Maquereaux Catalane. Snacks/Other: Label Rouge Emmental Grand Cru. more...
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1864 kcal
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Activities & Exercise:
Race - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...
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steady weight
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