Weigh In record (no journal entry) for 27 March 2023
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176.4 lb
Lost so far: 16.8 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2023:
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689 kcal
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Fat: 48.67g | Prot: 37.62g | Carb: 23.00g.
Breakfast: Café. Lunch: Ovo Mexido, ICA Grana Padano, Garant Vispgrädde, Eldorado Ärter, Majs & Paprika. Snacks/Other: Bisca Digestive, Norrmejerier Norrlandsost. more...
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losing 12.3 lb a week
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Aclaud's weight history
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