Weigh In record (no journal entry) for 29 March 2023
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203.9 lb
Lost so far: 12.1 lb.
Still to go: 49.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2023:
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401 kcal
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Fat: 20.80g | Prot: 20.29g | Carb: 35.89g.
Breakfast: Maracujá, Hortifruti Beterraba Crua, Sadia Mussarela, Giroil Farinha de Amêndoas , Relva Verde Psyllium, Ovo (Inteiro). more...
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losing 1.5 lb a week
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lianeanelowcarb2016's weight history
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