Weigh In record (no journal entry) for 27 March 2023
|
129.2 lb
Lost so far: 3.1 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 March 2023:
|
815 kcal
|
Fat: 43.75g | Prot: 35.88g | Carb: 70.71g.
Breakfast: Красная Цена Сыр Голландский 45%, ВкусВилл Авокадо Хаас, Вареное Яйцо, ВкусВилл Хлеб с Отрубями Цельнозерновой, Б.Ю. Александров Сырок Глазированный Картошка, Alpro Кокосовое Молоко For Professionals. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
vika.90.31's weight history
|