Weigh In record (no journal entry) for 26 March 2023
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175.7 lb
Lost so far: 4.4 lb.
Still to go: 43.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2023:
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783 kcal
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Fat: 49.38g | Prot: 64.63g | Carb: 20.65g.
Breakfast: Кофе. Lunch: Окей Салат "Метелка" . Dinner: Никольск Колбаса Молдавская, Сметана 15%, Творог 5%. more...
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steady weight
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