Weigh In record (no journal entry) for 26 March 2023
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202.8 lb
Lost so far: 19.8 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2023:
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1493 kcal
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Fat: 79.46g | Prot: 97.28g | Carb: 211.23g.
Breakfast: Finlandia Queso Crema Light, BC Mermelada de Durazno, Dos Hermanos Galletas de Arroz. Lunch: Pan Criollo, Bimbo Pan Artesano Brioche, La Serenísima Queso en Fetas Danbo, Hamburguesa de Lentejas. more...
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losing 1.0 lb a week
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