Weigh In record (no journal entry) for 26 March 2023
|
158.7 lb
Lost so far: 5.7 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 March 2023:
|
206 kcal
|
Fat: 14.90g | Prot: 2.80g | Carb: 15.30g.
Snacks/Other: SOJ Кокосовый Батончик со Вкусом Капучино. more...
|
gaining 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fors-05's weight history
|