Weigh In record (no journal entry) for 25 March 2023
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175.7 lb
Lost so far: 4.4 lb.
Still to go: 43.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2023:
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798 kcal
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Fat: 54.00g | Prot: 13.68g | Carb: 65.65g.
Breakfast: Окей Салат "Метелка" . Lunch: Картофельное Пюре, Тефтели. more...
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losing 4.6 lb a week
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