Weigh In record (no journal entry) for 21 March 2023
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156.7 lb
Lost so far: 0 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2023:
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2111 kcal
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Fat: 139.39g | Prot: 91.41g | Carb: 127.96g.
Breakfast: Orion Чокопай, Жареное Яйцо. Lunch: Сало, Хлеб Бородинский, Сосиски Молочные, Борщ с Говядиной. Dinner: Grow Food Тарталетки с Красной Икрой и Сливочным Кремом, Картофельное Пюре, Баранина. Snacks/Other: Сладкие Шоколадные Конфеты. more...
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losing 8.5 lb a week
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крошка.картошка's weight history
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