Weigh In record (no journal entry) for 22 March 2023
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126.8 lb
Lost so far: 10.1 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2023:
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422 kcal
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Fat: 14.25g | Prot: 17.50g | Carb: 51.15g.
Breakfast: Байкал Энергетик , Ясно Солнышко Каша Овсяная на Воде. Lunch: Хлебница Беляш с Мясом . more...
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losing 3.1 lb a week
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Anasavcenco536's weight history
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