Weigh In record (no journal entry) for 20 March 2023
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117.5 lb
Lost so far: 6.4 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 March 2023:
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625 kcal
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Fat: 33.59g | Prot: 36.02g | Carb: 46.71g.
Breakfast: ВкусВилл Хлеб Тостовый, Бекон (Жареный), ВкусВилл Помидоры, Слобода Майонез Оливковый 67%, Жареное Яйцо, Зеленый Листовой Салат. Lunch: Ikigai Ролл с Крабом, Цезарь Салат. Dinner: Сибуки Морская Капуста Стандарт. more...
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gaining 3.1 lb a week
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mrsish[165]'s weight history
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