Weigh In record (no journal entry) for 18 March 2023
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125.9 lb
Lost so far: 15.2 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 March 2023:
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1141 kcal
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Fat: 45.06g | Prot: 98.28g | Carb: 92.43g.
Breakfast: REVIVE, bjorg soya sans sucre, ホエイプロテインカリフォルニアゴールド, サイリウム（オオバコ）, バナナ, コーヒー. Lunch: プチトマト, 玉ねぎ, マッシュルーム, マカロニ・パスタサラダ ツナ入り. Dinner: ポトフ, オニオンスープ. more...
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1601 kcal
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Activities & Exercise:
Cooking - 40 minutes, Cleaning - 45 minutes, Hanging Laundry - 40 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...
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losing 7.7 lb a week
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さくら39's weight history
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