Weigh In record (no journal entry) for 13 March 2023
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131.8 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2023:
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1115 kcal
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Fat: 63.13g | Prot: 99.31g | Carb: 33.77g.
Breakfast: Vovó Onizia Requeijão da Vovó Onizia, Kibe Frito. Lunch: Seara Levíssimo, Gallo Azeite de Oliva Extra Virgem, Sadia Mussarela, Polenghi Sandwich-In Sabor Cheddar Light, Ovo. Dinner: Contra-filé Grelhado. Snacks/Other: Maguary Suco de Morango, Torresmo, Ameixas. more...
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gaining 4.6 lb a week
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karinemirandola's weight history
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