Weigh In record (no journal entry) for 13 March 2023
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160.7 lb
Lost so far: 3.7 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2023:
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645 kcal
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Fat: 32.50g | Prot: 27.95g | Carb: 59.99g.
Breakfast: Orion Choco Pie Original, Вареное Яйцо, Яндекс Лавка Гранд Латте, Сахар, Морозко Блинчики с Мясом. more...
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gaining 1.5 lb a week
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fors-05's weight history
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