Weigh In record (no journal entry) for 10 March 2023
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136.5 lb
Lost so far: 0 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 March 2023:
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2816 kcal
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Fat: 135.02g | Prot: 72.99g | Carb: 336.33g.
Breakfast: Innocent Super Smoothie Energy, Cristaline Eau de Source, Paysan Breton Beurre Moulé Demi-Sel, Super U Jus de Citron Bio, Danone Actimel Fraise, Café, Banane, Tropicana Orange sans Pulpe, Menthe, Eau, Gingembre, Flocons d'Avoine, La Vie Claire Pollen de Fleurs en Pelotes, Miel, Joker 100% Pur Jus Multifruit, Jacquet Tartine P'tit Déj Complet, Quezac Eau Gazeuse. Lunch: Ferme des Peupliers Yaourt Poire, Findus Croquettes de Poisson Ail et Fines Herbes, Prosain Couscous aux 7 Légumes, Pain Complet, Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle. Dinner: Crème Dessert Chocolat, Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle, Pain Complet, Oeuf sur le Plat. more...
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gaining 4.6 lb a week
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