Weigh In record (no journal entry) for 06 March 2023
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249.6 lb
Lost so far: 4.0 lb.
Still to go: 62.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2023:
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1030 kcal
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Activities & Exercise:
Weight Training (Bodybuilding) - 1 hour and 5 minutes, Google Fit - 22 hours and 55 minutes. more...
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losing 0.2 lb a week
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AdrianoGusmão's weight history
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