Weigh In record (no journal entry) for 06 March 2023
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165.8 lb
Lost so far: 0 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2023:
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1555 kcal
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Fat: 61.21g | Prot: 54.98g | Carb: 199.72g.
Breakfast: Materne Pom'potes Pomme Mirabelle, Café au Lait, Kiwi, Clémentines, Super U Brioche Tranchée Pur Beurre. Lunch: Banana Bread, Choux Cuits (à partir de Frais), Bjorg Tofu Nature, Saint Eloi Riz Basmati Cuit. Dinner: Tarte aux légumes (tomate, aubergines, poireaux) et lardons, Alpro Dessert Vanille Amande, Vinaigrette, Salade Verte. Snacks/Other: Carrefour Compote Pomme Banane sans Sucres Ajoutés, Cracotte Cracotte au Froment. more...
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gaining 0.2 lb a week
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