Weigh In record (no journal entry) for 06 March 2023
|
157.0 lb
Lost so far: 48.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 March 2023:
|
466 kcal
|
Fat: 3.99g | Prot: 10.49g | Carb: 99.73g.
Breakfast: Coffee with Sugar, Apple oatmeal cookies. more...
|
gaining 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DomOlive's weight history
|