@natty's Journal, 06 March 2023

@natty's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 06 March 2023

162.0 lb Lost so far: 47.4 lb. Still to go: 7.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 March 2023:

210 kcal

Fat: 7.95g | Prot: 6.27g | Carb: 30.67g. Breakfast: Canela, Banana Prata, Poços de Caldas Requeijão Cremoso, Pão Integral, Chá (Infusão). more...

2176 kcal

Activities & Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 0.9 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

@natty's weight history

view complete history

@natty's Journal, 06 March 2023

Submit a Comment

Other Related Links

Members

@natty's weight history