Weigh In record (no journal entry) for 06 March 2023
|
151.7 lb
Lost so far: 57.8 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 March 2023:
|
582 kcal
|
Fat: 21.97g | Prot: 12.51g | Carb: 84.32g.
Breakfast: Чай, Кремлина Чернослив Шоколадный, Обычные Блины, Скалка Творожная Запеканка с Изюмом. Snacks/Other: Банан. more...
|
losing 2.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
_kleeeshch_'s weight history
|