Weigh In record (no journal entry) for 05 March 2023
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126.3 lb
Lost so far: 14.8 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2023:
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1099 kcal
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Fat: 24.54g | Prot: 103.29g | Carb: 132.37g.
Breakfast: REVIVE, bjorg soya sans sucre, ホエイプロテインカリフォルニアゴールド, サイリウム（オオバコ）, バナナ, コーヒー. Lunch: Bulk Powders Graine de Chia, サーモントラウト, サラダ, チーズ, コーヒー, ライ麦パン（低カロリー）. Dinner: 肉なしパスタ トマトソース, キハダマグロ. Snacks/Other: オレンジ. more...
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1564 kcal
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Activities & Exercise:
Cleaning - 1 hour and 4 minutes, Cooking - 40 minutes, Resting - 14 hours and 16 minutes, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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さくら39's weight history
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