Weigh In record (no journal entry) for 05 March 2023
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111.8 lb
Lost so far: 5.1 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2023:
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767 kcal
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Fat: 47.86g | Prot: 27.97g | Carb: 48.41g.
Breakfast: Северная Долина Ряженка 4%, Snaq Fabriq Pancake Raspberry Jam, Snaq Fabriq Snaqer Pistachio & Caramel, Merci Шоколадные Конфеты, Merci Молочный Шоколад с Дробленым Лесным Орехом и Миндалем. more...
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losing 0.0 lb a week
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