Weigh In record (no journal entry) for 04 March 2023
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138.9 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 March 2023:
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2355 kcal
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Fat: 127.06g | Prot: 54.66g | Carb: 248.73g.
Breakfast: Joker 100% Pur Jus Multifruit, Miel, La Vie Claire Pollen de Fleurs en Pelotes, Flocons d'Avoine, Cristaline Eau de Source, Quezac Eau Gazeuse, Tropicana Orange sans Pulpe, Banane, Café, Jacquet Tartine P'tit Déj Complet, Super U Jus de Citron Bio, Innocent Super Smoothie Recharge, Danone Actimel Fraise, Paysan Breton Beurre Moulé Demi-Sel. Lunch: Gâteau Blanc (sans Glaçage), Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle, Sodeb'O Galette au Blé Noir Jambon Emmental. Dinner: Mont Roucous Eau Minérale Naturelle, Cristaline Eau de Source, Delisse Crème Dessert Chocolat, Oeuf sur le Plat. more...
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gaining 6.2 lb a week
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