Weigh In record (no journal entry) for 04 March 2023
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140.4 lb
Lost so far: 35.9 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2023:
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1404 kcal
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Fat: 38.08g | Prot: 94.67g | Carb: 169.02g.
Breakfast: Aurora Leite 0% Lactose Semidesnatado, Abacate, Tirolez Creme de Ricota Light, Visconti Pão de Forma Integral. Lunch: Ameixas, Peito de Frango, Arroz Branco (Cozido), Yoki Amido de Milho. more...
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losing 6.2 lb a week
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Thaina Freitass's weight history
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