Weigh In record (no journal entry) for 03 March 2023
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170.9 lb
Lost so far: 104.7 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2023:
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1549 kcal
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Fat: 74.58g | Prot: 58.00g | Carb: 167.49g.
Breakfast: Clémentines, Nestlé Yaos Stracciatella. Lunch: Nestlé Yaos Pulpe de Citron , Pomme, Salakis Feta, Tomates, Lentilles Cuites. Dinner: Nestlé Yaos Pulpe de Citron , Pomme, Delisse Crème Entière Liquide, Uncle Ben's Riz Complet, Le Gaulois Filets de Poulet, Moutarde, Carottes Cuites. more...
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losing 2.2 lb a week
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Reija_S's weight history
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