Weigh In record (no journal entry) for 02 March 2023
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115.1 lb
Lost so far: 8.4 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2023:
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1075 kcal
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Fat: 34.42g | Prot: 93.64g | Carb: 104.61g.
Breakfast: Mamão Formosa, DIA Butiá, Mel, Tirol Doce de Leite, Growth Supplements Whey Protein 80% Chocolate , Ovo, Banana Caturra. Lunch: Abobrinha Italiana, Carne de Porco do Lombo (Lombo, Magra). Dinner: Beterraba Cozida, Friboi Fralda, Aurora Linguiça Toscana. Snacks/Other: Liza Maionese, Growth Supplements Pea Protein, Ovo, Couve Manteiga Crua, Abacaxi, Maçã, Sadia Filezinho de Frango (Sassami), Liza Maionese, Isabela Tortinhas de Chocolate. more...
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losing 1.3 lb a week
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vikyletti's weight history
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