aleksandra20021987's Journal, 02 March 2023

161.6 lb Lost so far: 15.7 lb.    Still to go: 29.3 lb.    Diet followed reasonably well.

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468 kcal

Fat: 17.48g | Prot: 40.41g | Carb: 39.62g.   Breakfast: Хохланд Творожный Сыр, Dr. Korner Хлебцы Три Злака, Вареное Яйцо. Lunch: Банан, Творог 5%. more...

2709 kcal

Activities & Exercise: Fitness Training (Workout) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...