Weigh In record (no journal entry) for 02 March 2023
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197.5 lb
Lost so far: 16.8 lb.
Still to go: 43.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2023:
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1130 kcal
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Fat: 45.02g | Prot: 75.71g | Carb: 101.44g.
Breakfast: Queijo Mozzarella, Ovo Frito, Cuscuz (Cozido). Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carioca Feijão Cozido, Bisteca de Porco Grelhada, Macarrão, Peito de Frango. Snacks/Other: Nestlé Negresco Sorvete de Morango. more...
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losing 0.2 lb a week
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Etvict's weight history
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