Weigh In record (no journal entry) for 01 March 2023
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98.1 lb
Lost so far: 8.8 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 March 2023:
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946 kcal
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Fat: 39.23g | Prot: 43.65g | Carb: 96.81g.
Breakfast: Победа Шоколад Молочный, Кофе, Dr. Korner Хлебцы Медовые. Lunch: WOW Протеиновое Печенье Яблоко, Кофе, Nestle Медовые Шарики Хрутка, Савушкин Продукт Творог Нежный 0%. Dinner: Славянка Крекер Рыбки с Луком, Помело, Банан, Савушкин Продукт Teos Йогурт Греческий 2%, Только Творог Обезжиренный 0,5%. more...
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1091 kcal
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Activities & Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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gaining 1.0 lb a week
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