Weigh In record (no journal entry) for 27 February 2023
|
181.9 lb
Lost so far: 4.4 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 February 2023:
|
566 kcal
|
Fat: 12.02g | Prot: 42.04g | Carb: 72.83g.
Breakfast: Carrefour Lait Demi Écrémé. Lunch: Clémentines. Dinner: Amora Cornichons Croq'doux, L'étal du Volailler Fines Escalopes de Poulet, Freshona Épinards Hachés à la Crème Fraîche, Wasa Authentique, St Môret Ligne & Plaisir. Snacks/Other: Orangina Orangina. more...
|
gaining 1.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Emel011's weight history
|