Weigh In record (no journal entry) for 27 February 2023
|
128.6 lb
Lost so far: 0 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 February 2023:
|
1649 kcal
|
Fat: 53.38g | Prot: 64.16g | Carb: 211.72g.
Breakfast: Aice Sandwich Biscuit, Risol Mayo. Lunch: Telur Rebus, Soto Ayam, Hoka Hoka Bento Nasi Putih. Dinner: Maestro Wijen Sangrai, Telur Goreng, Lemonilo Chimi Keripik Jamur, Hoka Hoka Bento Nasi Putih. Snacks/Other: Onde Onde, Ubi Goreng. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
heydhita's weight history
|