Weigh In record (no journal entry) for 26 February 2023
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126.5 lb
Lost so far: 11.2 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2023:
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1586 kcal
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Fat: 69.16g | Prot: 77.96g | Carb: 162.64g.
Breakfast: Кофе, Сильпо Желе Птичье Молоко. Lunch: Mlekovita Сир Плавлений Вершковий, Хлеб, Вареное Яйцо, Faciaty Крем-Сыр. Dinner: Куриные Котлеты, Гороховое Пюре. Snacks/Other: Яблоко Голден. more...
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losing 3.3 lb a week
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iira_'s weight history
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